Thursday, October 7, 2010

Easy and healthy carrot soup


This 5-star soup has a secret ingredient-orange juice.serve it hot or cold.

Ingredients:
  • 2 big carrots,peeled and chopped
  • 1 onion,chopped
  • 8-10 peppercorns
  • 1"piece ginger,chopped
  • 1 potato,peeled and chopped
  • 4 cups vegetable stock or water
  • juice of one orange or 1/2 cup ready made orange juice
  • 2tbsp chopped coriander
  • 3/4 tsp salt to taste
  • pepper
Saute onion,peppercorns and ginger in a pan till onion start to change colour.Add carrots and potato.Stir for 2-3 minutes on low flame.Add water.Bring to boil.Simmer on low flame for 10-15 minutes till the vegetables get cooked. Remove from the fire.Cool and grind to a puree in a blender.Strain the vegetable puree.Add orange juice,coriander,salt and pepper. Boil.Serve.

1 comment:

  1. Healthy and yummy!!
    hey Divya..i m sorry for the late reply... a warm welcome to the blogging world....

    ReplyDelete